Writer: Aaron (aka "Dad" or "dadadada") What I'm listening to this second: "Faithfully" by Journey (shut up)
Well, It's Sunday night...Right on the verge of another week. 11:30 to be precise
This means it is T-minus 30 minutes until I officially begin my second "Master Cleanse"
For those of you who don't know, I successfully accomplished a "9 day" cleanse at the beginning of this year. It was a great success! Before I get too far ahead of myself though, let me give you a summary of the Master Cleanse. Who knows, maybe you'll want to join in :).
The Master Cleanse (aka "The who-in-their-right-mind would do that" Cleanse)
The Master Cleanse is a (relatively) popular digestive cleanse that is often also called "The Lemonade Diet". It consists of a 3 day "ease-in" period where you prepare yourself for the cleanse, a 7-14 day cleanse period, and a 3 day "ease-out" period where you prepare your body for food again. Since there are a few different variations/lengths of cleanse I'll just tell you what my game plan is each day. If at any point you feel compelled to say "you're crazy/nuts/stupid"...get it out of your system. I know I am :).
Day 1...Tomorrow...I can still back out can't I?
Tomorrow is "Living Foods" day. I can only eat fresh fruits and veggies. They can be "prepared" any way I'd like, just no canned or "preserved" produce. To be honest, this day doesn't intimidate me. It still involves solid foods, and I like fresh fruits and veggies. It's the next 14 days on liquid only that intimidate me...And I've done this before.
You heard me right...14 days of liquid...but I won't get too far ahead of myself.
I'll let you all know tomorrow how the day went and what day 2 holds.
Cheers everyone!
A.
What I'm listening to this second: Let my people think: Ravi Zacharias
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment